Welcome to my Zoom Yoga, Breathwork & Mindfulness Meditation Schedule. Join me beginning November 10th for two weeks of complimentary classes.

Note: All times are in EST . All classes are ‘all-level’.

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Nov. 10th & 17th

Mon: 7:00-8:00 am Ashtanga-based Vinyasa Flow (multi-level)

• Zoom: https://us06web.zoom.us/j/89287865936?pwd=22ZW4LamcMBARRLmmkXlhkNbCuBc8P.1

Nov. 11th & 18th

Tues: 12-12:45 pm Guided Breathwork & Mindfulness Meditation (all levels)

• Zoom: https://us06web.zoom.us/j/84909061172?pwd=tON0bboZNrHQ60aE0HBqBcTA8J7lXl.1

Nov. 12th & 19th

Wed: 12-1:00 pm Lunch Hour Vinyasa (All Levels)

• Zoom: https://us06web.zoom.us/j/87646829372?pwd=18lI3fq25jLXy3kUEmQBblZbab3OMp.1

Nov. 14th & 21st

Fri: 7:30-8:15 am Guided Breathwork & Mindfulness Meditation

• Zoom: https://us06web.zoom.us/j/82198225231?pwd=NGvIU1xrG5DiTL0q2plWFo4riotYgp.1

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Pricing

• $20/single class

• 10 class card (60 day exp): $170

• 20 class card (90 day exp.): $300

Payment methods: Paypal, Venmo (via Paypal)

2025-2026 Schedule & Pricing

Winter Schedule begins December 1st!

See the schedule to the left. A few more classes will be added in the coming months, including a Saturday AM Ashtanga-based vinyasa class and a weekend Intermediate-level Guided Breathwork & Meditation class, which will be 60 minutes in length. Stay tuned!